What does your concussion road to recovery look like at SSG
At SSG our specialist trained osteopaths will guide you through a tailored treatment and rehabilitation program that suits your individual needs because concussion symptoms can ...
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What happens during an Animal Osteopathy Consultation?
Animal Osteopaths will firstly assess your pet’s mobility and strength by: Gait Analysis: Watching your pet walk, trot and turning circle. Do they weight-bear too ...
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What Conditions Would I Bring My Animal In For Treatment?
Through the use of evidence based techniques developed in human Osteopathy, osteopathic treatments addresses the structural and physical needs to relieve pain, improve movement and ...
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Animal Osteo Launch Date + Meet your Animal Osteopath
The SSG Animal Osteopathy Clinic is launching on Saturday September 10th. I am interested – what do I do now? Here are the most important ...
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The Goblet Squat – The Foundation Of A Lower Body Strength Program
Squats are essential for lower body training. The movement engages all of the major muscle groups in your legs, and once you add a load, ...
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Catching in your shoulder – Your osteo can help
The shoulder joint is one of the most mobile and important joints in the body. As we are constantly lifting, pointing, throwing, holding, pushing and ...
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Clenching your Jaw? Tight neck? Here’s how our Osteos can help!
Why you are clenching your jaw, and what can be done to help: We use our mouths and jaws all the time to speak, eat ...
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Looking to get stronger? Come and see us for Clinical Rehabilitation and Pilates
What is Clinical Rehabilitation and Pilates? Clinical Rehabilitation and Pilates is used for patient-specific treatment after an injury or surgery. It differs from Pilates because ...
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Always feeling tight? Remedial Massage can help
Remedial Massage eases pain and inflammation to enable your body to heal more quickly. Remedial massage therapists work on muscles, tendons, ligaments – any connective ...
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What is Sciatica and how can our Osteo’s help?
The sciatic nerve is the large nerve that travels from your lower spine, through your buttocks and down your legs to your toes. It supplies ...
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Single Leg Stability? What’s that and why is it so important!
Poor single-leg stability and strength can play a big role in contributing to the niggles and injuries we may encounter throughout our life. As you ...
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The role of the foot and exercises to strengthen its inner muscles
What is the role of the foot when we walk? The foot plays a vital role with how we move, as it not only bears ...
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