Hamstring Trigger Point Release
Do you suffer from hamstring tightness, lower back tension or “Sciatica”? As this is a very familiar complaint in our clinic, we like to prescribe this simple muscular release drill to give immediate symptomatic relief. [...]
Sciatica in Pregnancy?
What is it? Sciatica is a term that describes leg pain due to irritation from the sciatic nerve, the largest nerve in the body. It is an extremely common presenting complaint in our practices, one [...]
Sciatica
What is it? Sciatica is a term that describes leg pain due to irritation from the sciatic nerve, the largest nerve in the body. It is an extremely common presenting complaint in our practices, one [...]
5 Things About Osteopathy
When I mention that I am an Osteopath, many times I am greeted with a quizzical look or the response “oh, you deal with bones don’t you?”, or “does that have anything to do with [...]
Don’t End Up Looking Like Quasimodo
If you sit at a desk all day, if you’re a student at school or you’ve just got bad posture, you might end up looking like this by the time you’re in your 60’s. It’s [...]