The Couch Stretch Release your Rectus Femoris and Hip Flexor Group to relieve Knee, Hip and Lower Back stiffness or discomfort admin2020-02-23T09:57:11+00:00 Related Posts Band Resisted Wall Slide December 16th, 2020 | 0 Comments Bulgarian Split Squat December 16th, 2020 | 0 Comments Shoulder Retraction And Scalene Stretch June 28th, 2020 | 0 Comments