Hip Tightness

2 key areas to focus on to beat your hip pain – a clue – they aren’t at the hip!

One of the most common injuries we see and work with on a regular basis within the clinic is hip pain. Generally, we are working with people that have some sort of impingement syndrome. These patients generally complain of a painful pinching or “tightness” deep in the front of the hip. The easy thing to […]

2 key areas to focus on to beat your hip pain – a clue – they aren’t at the hip! Read More »

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