Do you suffer from upper back tension, neck pain or headaches? As this is a very familiar complaint in our clinic, we like to prescribe these muscular release drills to give immediate symptomatic relief. Although these muscles may not be the underlying cause to the issue, it may be under extreme postural sprain and thus will benefit from releasing any hypersensitivity points in the muscles themselves.
Release Upper Back, Shoulder and Neck tension using this Trigger Point technique.
