Pilates

Looking to get stronger? Come and see us for Clinical Rehabilitation and Pilates

What is Clinical Rehabilitation and Pilates?  Clinical Rehabilitation and Pilates is used for patient-specific treatment after an injury or surgery. It differs from Pilates because it considers an individual’s specific injuries and physical needs, instead of having multiple individuals complete the same program. There are multiple benefits to this including improvements in posture, flexibility, muscle […]

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